Log your splits, your sets, and your body weight — Overload remembers last time's numbers so you always know what beating them looks like. Works instantly offline, syncs everywhere you sign in.
Free to use. Requires a free account so your training data syncs across devices.
No social feed, no streaks to guilt you, no subscription to track a plate count. Just the numbers that tell you whether you're getting stronger.
Build a rotating split with real training days, or just log a set on the fly — Overload fits how you actually train, not the other way around.
Every set you've ever logged for an exercise, charted — so "am I actually getting stronger at this?" has a real answer.
Every set pre-fills with what you lifted last session, so beating it is one tap away instead of a memory test.
A full built-in exercise catalog plus your own custom entries, in pounds or kilograms — switch anytime without rewriting history.
Overload is local-first: every log is saved to your phone immediately, full signal or none. In the background, it quietly syncs to your account — so a dead phone, a reinstall, or a new device never costs you your training history.